“Hi I’m Claire, I first discovered Pilates 22 years ago whilst studying for my BA Hons degree in English and Dance. Since then I’ve trained and qualified as a level 3 Pilates instructor with STOTT Pilates as well as Matwork with Pilates Institute. I specialise in Exercise and Pilates for Children (qualified Fitness for Children), Hypermobility and Post rehab Injuries (referred from eg. physiotherapist/osteopath). I love all forms of movement and dance and am keen to ensure more children get stronger, fitter and healthier whilst having fun! Please contact me if you want to have a chat! .”

Watch this space as the team will be expanding soon….


We are super excited to be hosting a Core For Kids Instructor workshop day Sunday 10th September 2017 in St Albans from 11-3. Here we will cover lesson plans (give you ready made ideas that really work for children), child anatomy and physiology, class management and discipline and how to work  and get into schools. Run by myself and a PE teacher with over 20 years experience we will be covering primary and secondary children. This is ideal for any level 3 pilates instructors, with a level 2 Fitness with Children qualification (or thinking about doing it), physiotherapists and Sports coaches who want lots of new core based ideas for children’s sessions. Please contact us for more information.

Early bird price of: £139 which includes 2 ready made lesson plans to take away and teach, example sessions on the day, templates to use, class management and discipline, advice and support on working with schools and setting up community classes, marketing advice(from 20 years experience and CIM qualified) and ideas  PLUS business opportunity to become a Core For Kids Ambassador with ongoing support, lesson plans, advice, marketing and online platform.NB places are limited. We like small groups:)  Contact us . N