Pilates for children and youth from 5-16 years old in sessions focussing on core strength, posture, co-ordination and muscle/body awareness. Core for Kids works with local physiotherapists and schools for children/teens for group classes and 121 sessions. READ MORE>>
Fun and interactive Core for Kids classes are available for schools in and around St Albans, Hertfordshire. We offer Breakfast, Lunch and After-School clubs, PE sessions, and bespoke activity days and workshops…
With over 20 years experience in the fitness industry and especially Pilates (STOTT and Michael King). We are running our next instructor training day on 10th September in St Albans as well as Core Based Inset sessions in schools.. READ MORE>>
At Core For Kids our Pilates for children is fun, exciting and help strengthen muscles, improve balance and posture. We are on a Pilates mission!
Our children’s lifestyles have dramatically changed since we were younger. Unfortunately there is less time and opportunity to spend hours playing outside having wonderful adventures from dawn to dusk! Yes we still love to climb trees, hang off monkey bars and go for long bike rides but in general everyone is more sedentary. There is more sitting, watching TV and playing gadgets which is having a massive effect on posture, core strength and general well being. We want our children to be happy, healthy and strong… join our journey!